Calories in Goya Golden Canilla Parboiled Enriched Long Grain Rice
362.00
kcal6.38
g80.80
g0.00
g2.10
g0.00
gCurious about the nutritional profile of goya golden canilla parboiled enriched long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya golden canilla parboiled enriched long grain rice provides 362.00 calories, 6.38g of protein, and 80.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.38g | 80.80g | 0.00g |
| 1 oz (28g) | 101 kcal | 1.8g | 22.6g | 0.0g |
| 1/4 cup (47g) | 170 kcal | 3.0g | 38.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.26 mg |
| Folate (B9) | 153.00 mcg |
| Calcium | 60.00 mg |
| Iron | 2.13 mg |
| Potassium | 119.00 mg |
Nutrition FAQs
How many calories is in goya golden canilla parboiled enriched long grain rice?
100 grams of goya golden canilla parboiled enriched long grain rice contains exactly 362.00 calories.
How many calories is in 1 1/4 cup of goya golden canilla parboiled enriched long grain rice?
A single 1/4 cup (47g) of goya golden canilla parboiled enriched long grain rice provides 170 calories.
Is goya golden canilla parboiled enriched long grain rice keto-friendly?
No, goya golden canilla parboiled enriched long grain rice has 80.80g of carbs per 100g, which may disrupt ketosis.
How much protein does goya golden canilla parboiled enriched long grain rice have?
It contains 6.38g of protein per 100g, which is moderate.