Calories in Jasmine Rice Goya
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
6.67
gCarbs
86.70
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of jasmine rice goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of jasmine rice goya provides 378.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 6.67g | 86.70g | 0.00g |
| 1 oz (28g) | 106 kcal | 1.9g | 24.3g | 0.0g |
| 0.25 cup (45g) | 170 kcal | 3.0g | 39.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 0.89 mg |
| Sodium | 22.00 mg |
Nutrition FAQs
How many calories is in jasmine rice goya?
100 grams of jasmine rice goya contains exactly 378.00 calories.
How many calories is in 1 0.25 cup of jasmine rice goya?
A single 0.25 cup (45g) of jasmine rice goya provides 170 calories.
How many carbs is in jasmine rice goya for ketosis?
No, jasmine rice goya has 86.70g of carbs per 100g, which may disrupt ketosis.
Is jasmine rice goya a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.