Calories in Wegmans Spelt Brown Rice
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
11.10
gCarbs
77.80
gFat
2.22
gFiber
8.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans spelt brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spelt brown rice provides 378.00 calories, 11.10g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 11.10g | 77.80g | 2.22g |
| 1 oz (28g) | 106 kcal | 3.1g | 21.8g | 0.6g |
| 0.25 cup (45g) | 170 kcal | 5.0g | 35.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.40 mg |
Nutrition FAQs
How much protein does wegmans spelt brown rice have?
It contains 11.10g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of wegmans spelt brown rice?
A single 0.25 cup (45g) of wegmans spelt brown rice provides 170 calories.
How many carbs is in wegmans spelt brown rice for ketosis?
No, wegmans spelt brown rice has 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans spelt brown rice?
100 grams of wegmans spelt brown rice contains exactly 378.00 calories.