Calories in Goya Thai Brown Jasmine Rice
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
6.67
gCarbs
77.80
gFat
3.33
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya thai brown jasmine rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya thai brown jasmine rice provides 378.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 6.67g | 77.80g | 3.33g |
| 1 oz (28g) | 106 kcal | 1.9g | 21.8g | 0.9g |
| 1/4 cup (45g) | 170 kcal | 3.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.80 mg |
Nutrition FAQs
How many calories is in goya thai brown jasmine rice?
100 grams of goya thai brown jasmine rice contains exactly 378.00 calories.
Can I eat goya thai brown jasmine rice on a keto diet?
No, goya thai brown jasmine rice has 77.80g of carbs per 100g, which may disrupt ketosis.
Does goya thai brown jasmine rice help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of goya thai brown jasmine rice?
A single 1/4 cup (45g) of goya thai brown jasmine rice provides 170 calories.