Calories in Miller Medium Grain White Calrose Rice
Low Sugar
Instrument — Food Profile
100g
Calories
340.00
kcalProtein
6.38
gCarbs
78.70
gFat
0.00
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of miller medium grain white calrose rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of miller medium grain white calrose rice provides 340.00 calories, 6.38g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 6.38g | 78.70g | 0.00g |
| 1 oz (28g) | 95 kcal | 1.8g | 22.0g | 0.0g |
| 1/4 cup (47g) | 160 kcal | 3.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 0.85 mg |
| Iron | 1.53 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of miller medium grain white calrose rice?
A single 1/4 cup (47g) of miller medium grain white calrose rice provides 160 calories.
How many calories is in miller medium grain white calrose rice?
100 grams of miller medium grain white calrose rice contains exactly 340.00 calories.
Can I eat miller medium grain white calrose rice on a keto diet?
No, miller medium grain white calrose rice has 78.70g of carbs per 100g, which may disrupt ketosis.
How much protein does miller medium grain white calrose rice have?
It contains 6.38g of protein per 100g, which is moderate.