Calories in Meijer Enriched Medium Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
362.00
kcalProtein
6.38
gCarbs
78.70
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer enriched medium grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer enriched medium grain rice provides 362.00 calories, 6.38g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.38g | 78.70g | 0.00g |
| 1 oz (28g) | 101 kcal | 1.8g | 22.0g | 0.0g |
| 0.25 cup (47g) | 170 kcal | 3.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 3.40 mg |
| Iron | 3.06 mg |
| Potassium | 96.00 mg |
Nutrition FAQs
How many calories is in meijer enriched medium grain rice?
100 grams of meijer enriched medium grain rice contains exactly 362.00 calories.
How many calories is in 1 0.25 cup of meijer enriched medium grain rice?
A single 0.25 cup (47g) of meijer enriched medium grain rice provides 170 calories.
Is meijer enriched medium grain rice a good source of protein?
It contains 6.38g of protein per 100g, which is moderate.
Can I eat meijer enriched medium grain rice on a keto diet?
No, meijer enriched medium grain rice has 78.70g of carbs per 100g, which may disrupt ketosis.