Calories in Kroger Enriched Long Grain Rice

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

0.00

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of kroger enriched long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger enriched long grain rice provides 356.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.67g 80.00g 0.00g
1 oz (28g) 100 kcal 1.9g 22.4g 0.0g
0.25 cup (45g) 160 kcal 3.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 4.44 mg
Folate (B9) 222.00 mcg
Iron 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2286108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger enriched long grain rice?

100 grams of kroger enriched long grain rice contains exactly 356.00 calories.

How many calories is in 1 0.25 cup of kroger enriched long grain rice?

A single 0.25 cup (45g) of kroger enriched long grain rice provides 160 calories.

How many carbs is in kroger enriched long grain rice for ketosis?

No, kroger enriched long grain rice has 80.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger enriched long grain rice have?

It contains 6.67g of protein per 100g, which is moderate.