Calories in Wegmans Black Barley Brown Rice Blend
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
11.10
gCarbs
75.60
gFat
2.22
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans black barley brown rice blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans black barley brown rice blend provides 356.00 calories, 11.10g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 11.10g | 75.60g | 2.22g |
| 1 oz (28g) | 100 kcal | 3.1g | 21.2g | 0.6g |
| 0.25 cup (45g) | 160 kcal | 5.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.40 mg |
Nutrition FAQs
How many calories is in wegmans black barley brown rice blend?
100 grams of wegmans black barley brown rice blend contains exactly 356.00 calories.
How many calories is in 1 0.25 cup of wegmans black barley brown rice blend?
A single 0.25 cup (45g) of wegmans black barley brown rice blend provides 160 calories.
Does wegmans black barley brown rice blend help build muscle?
It contains 11.10g of protein per 100g, which is moderate.
Is wegmans black barley brown rice blend keto-friendly?
No, wegmans black barley brown rice blend has 75.60g of carbs per 100g, which may disrupt ketosis.