Calories in Lidl Long Brown Rice
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
6.67
gCarbs
75.60
gFat
3.33
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl long brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl long brown rice provides 378.00 calories, 6.67g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 6.67g | 75.60g | 3.33g |
| 1 oz (28g) | 106 kcal | 1.9g | 21.2g | 0.9g |
| 1/4 cup (45g) | 170 kcal | 3.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 2.22 mg |
| Potassium | 251.00 mg |
Nutrition FAQs
How many calories is in lidl long brown rice?
100 grams of lidl long brown rice contains exactly 378.00 calories.
How many carbs is in lidl long brown rice for ketosis?
No, lidl long brown rice has 75.60g of carbs per 100g, which may disrupt ketosis.
Is lidl long brown rice a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of lidl long brown rice?
A single 1/4 cup (45g) of lidl long brown rice provides 170 calories.