Calories in Kroger Jasmine Instant Rice

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

8.89

g
Carbs

80.00

g
Fat

0.00

g
Fiber

4.40

g
Sugar

0.00

g

Curious about the nutritional profile of kroger jasmine instant rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger jasmine instant rice provides 356.00 calories, 8.89g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 8.89g 80.00g 0.00g
1 oz (28g) 100 kcal 2.5g 22.4g 0.0g
1/2 cup (45g) 160 kcal 4.0g 36.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger jasmine instant rice?

100 grams of kroger jasmine instant rice contains exactly 356.00 calories.

How many calories is in 1 1/2 cup of kroger jasmine instant rice?

A single 1/2 cup (45g) of kroger jasmine instant rice provides 160 calories.

Is kroger jasmine instant rice keto-friendly?

No, kroger jasmine instant rice has 80.00g of carbs per 100g, which may disrupt ketosis.

Does kroger jasmine instant rice help build muscle?

It contains 8.89g of protein per 100g, which is moderate.