Calories in Target White Long Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
6.52
gCarbs
80.40
gFat
0.00
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target white long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target white long grain rice provides 370.00 calories, 6.52g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 6.52g | 80.40g | 0.00g |
| 1 oz (28g) | 104 kcal | 1.8g | 22.5g | 0.0g |
| 1/4 cup (46g) | 170 kcal | 3.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.87 mg |
| Potassium | 109.00 mg |
Nutrition FAQs
How many calories is in target white long grain rice?
100 grams of target white long grain rice contains exactly 370.00 calories.
How many calories is in 1 1/4 cup of target white long grain rice?
A single 1/4 cup (46g) of target white long grain rice provides 170 calories.
Does target white long grain rice help build muscle?
It contains 6.52g of protein per 100g, which is moderate.
How many carbs is in target white long grain rice for ketosis?
No, target white long grain rice has 80.40g of carbs per 100g, which may disrupt ketosis.