Calories in Target Brown Whole Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
6.52
gCarbs
76.10
gFat
3.26
gFiber
4.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target brown whole grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target brown whole grain rice provides 370.00 calories, 6.52g of protein, and 76.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 6.52g | 76.10g | 3.26g |
| 1 oz (28g) | 104 kcal | 1.8g | 21.3g | 0.9g |
| 1/4 cup (46g) | 170 kcal | 3.0g | 35.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.30 mg |
| Potassium | 261.00 mg |
Nutrition FAQs
Is target brown whole grain rice a good source of protein?
It contains 6.52g of protein per 100g, which is moderate.
Is target brown whole grain rice keto-friendly?
No, target brown whole grain rice has 76.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of target brown whole grain rice?
A single 1/4 cup (46g) of target brown whole grain rice provides 170 calories.
How many calories is in target brown whole grain rice?
100 grams of target brown whole grain rice contains exactly 370.00 calories.