Calories in Target Brown Long Grain Rice

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.67

g
Carbs

75.60

g
Fat

2.22

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of target brown long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target brown long grain rice provides 356.00 calories, 6.67g of protein, and 75.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.67g 75.60g 2.22g
1 oz (28g) 100 kcal 1.9g 21.2g 0.6g
GRM (45g) 160 kcal 3.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.11 mg
Potassium 200.00 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635910)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target brown long grain rice?

100 grams of target brown long grain rice contains exactly 356.00 calories.

Is target brown long grain rice a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 grm of target brown long grain rice?

A single grm (45g) of target brown long grain rice provides 160 calories.

Can I eat target brown long grain rice on a keto diet?

No, target brown long grain rice has 75.60g of carbs per 100g, which may disrupt ketosis.