Calories in Target Italian-style Green Beans & Yellow Squash Steam-in-bag Blend Carrots Broccoli Italian-style Cauliflower

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

5.88

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 5.88g 0.00g
1 oz (28g) 8 kcal 0.7g 1.6g 0.0g
3/4 cup (85g) 25 kcal 2.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Vitamin C 30.60 mg
Calcium 35.00 mg
Iron 1.18 mg
Potassium 176.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower keto-friendly?

No, target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower has 5.88g of carbs per 100g, which may disrupt ketosis.

Does target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower help build muscle?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup of target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower?

A single 3/4 cup (85g) of target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower provides 25 calories.

How many calories is in target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower?

100 grams of target italian-style green beans & yellow squash steam-in-bag blend carrots broccoli italian-style cauliflower contains exactly 29.00 calories.