Calories in 14 Oz Goya Fruta Tamarillo Pulp
Low Sugar
Instrument — Food Profile
100g
Calories
31.00
kcalProtein
0.89
gCarbs
6.25
gFat
0.00
gFiber
1.80
gSugar
2.68
gBurn It Off
Curious about the nutritional profile of 14 oz goya fruta tamarillo pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 14 oz goya fruta tamarillo pulp provides 31.00 calories, 0.89g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 31.00 kcal | 0.89g | 6.25g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.2g | 1.8g | 0.0g |
| 1/2 cup (112g) (112g) | 35 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 8.00 mg |
| Calcium | 12.00 mg |
| Iron | 1.79 mg |
| Potassium | 254.00 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
Does 14 oz goya fruta tamarillo pulp help build muscle?
It contains 0.89g of protein per 100g, which is moderate.
How many calories is in 14 oz goya fruta tamarillo pulp?
100 grams of 14 oz goya fruta tamarillo pulp contains exactly 31.00 calories.
How many calories is in 1 1/2 cup (112g) of 14 oz goya fruta tamarillo pulp?
A single 1/2 cup (112g) (112g) of 14 oz goya fruta tamarillo pulp provides 35 calories.
Is 14 oz goya fruta tamarillo pulp keto-friendly?
No, 14 oz goya fruta tamarillo pulp has 6.25g of carbs per 100g, which may disrupt ketosis.