Calories in General Mills Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper
71.00
kcal3.53
g8.24
g3.53
g3.50
g2.35
gCurious about the nutritional profile of general mills seasoned brussels sprouts with sea salt & cracked pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills seasoned brussels sprouts with sea salt & cracked pepper provides 71.00 calories, 3.53g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.53g | 8.24g | 3.53g |
| 1 oz (28g) | 20 kcal | 1.0g | 2.3g | 1.0g |
| GRM (85g) | 60 kcal | 3.0g | 7.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 35.30 mg |
| Calcium | 24.00 mg |
| Iron | 0.94 mg |
| Potassium | 353.00 mg |
| Sodium | 294.00 mg |
Nutrition FAQs
Can I eat general mills seasoned brussels sprouts with sea salt & cracked pepper on a keto diet?
No, general mills seasoned brussels sprouts with sea salt & cracked pepper has 8.24g of carbs per 100g, which may disrupt ketosis.
Does general mills seasoned brussels sprouts with sea salt & cracked pepper help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 grm of general mills seasoned brussels sprouts with sea salt & cracked pepper?
A single grm (85g) of general mills seasoned brussels sprouts with sea salt & cracked pepper provides 60 calories.
How many calories is in general mills seasoned brussels sprouts with sea salt & cracked pepper?
100 grams of general mills seasoned brussels sprouts with sea salt & cracked pepper contains exactly 71.00 calories.