Calories in General Mills Chopped Broccoli
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.38
gCarbs
4.76
gFat
0.00
gFiber
3.60
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of general mills chopped broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chopped broccoli provides 24.00 calories, 2.38g of protein, and 4.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.38g | 4.76g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.3g | 0.0g |
| 1 cup frozen 2/3 cup prepared (84g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 56.00 mg |
| Calcium | 60.00 mg |
| Iron | 0.83 mg |
| Potassium | 214.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
Can I eat general mills chopped broccoli on a keto diet?
Yes, general mills chopped broccoli is highly keto-friendly with only 4.76g of carbs per 100g.
Is general mills chopped broccoli a good source of protein?
It contains 2.38g of protein per 100g, which is moderate.
How many calories is in general mills chopped broccoli?
100 grams of general mills chopped broccoli contains exactly 24.00 calories.
How many calories is in 1 1 cup frozen 2/3 cup prepared of general mills chopped broccoli?
A single 1 cup frozen 2/3 cup prepared (84g) of general mills chopped broccoli provides 20 calories.