Calories in Goya Pigeon Peas
Low Sugar
Instrument — Food Profile
100g
Calories
114.00
kcalProtein
5.71
gCarbs
21.40
gFat
0.00
gFiber
8.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya pigeon peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya pigeon peas provides 114.00 calories, 5.71g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 5.71g | 21.40g | 0.00g |
| 1 oz (28g) | 32 kcal | 1.6g | 6.0g | 0.0g |
| 1/2 cup (70g) | 80 kcal | 4.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 1.43 mg |
| Potassium | 294.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many carbs are in goya pigeon peas for ketosis?
No, goya pigeon peas have 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of goya pigeon peas?
A single 1/2 cup (70g) of goya pigeon peas provides 80 calories.
How much protein does goya pigeon peas have?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in goya pigeon peas?
100 grams of goya pigeon peas contains exactly 114.00 calories.