Calories in Target Cinnamon Roll Instant Oatmeal
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
9.30
gCarbs
74.40
gFat
4.65
gFiber
7.00
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of target cinnamon roll instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cinnamon roll instant oatmeal provides 372.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 74.40g | 4.65g |
| 1 oz (28g) | 104 kcal | 2.6g | 20.8g | 1.3g |
| 1 PACKET (43g) | 160 kcal | 4.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 419.00 mcg |
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.30 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 186.00 mcg |
| Calcium | 233.00 mg |
| Iron | 8.37 mg |
| Magnesium | 140.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet of target cinnamon roll instant oatmeal?
A single 1 packet (43g) of target cinnamon roll instant oatmeal provides 160 calories.
How many calories is in target cinnamon roll instant oatmeal?
100 grams of target cinnamon roll instant oatmeal contains exactly 372.00 calories.
How many carbs is in target cinnamon roll instant oatmeal for ketosis?
No, target cinnamon roll instant oatmeal has 74.40g of carbs per 100g, which may disrupt ketosis.
Is target cinnamon roll instant oatmeal a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.