Calories in Target Toasted Cinnamon Squares Wheat & Rice Cereal With Cinnamon & Sugar
419.00
kcal6.45
g74.20
g9.68
g6.50
g32.30
gCurious about the nutritional profile of target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar provides 419.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 74.20g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 20.8g | 2.7g |
| 0.75 cup (31g) | 130 kcal | 2.0g | 23.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 726.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Folate (B9) | 258.00 mcg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Potassium | 194.00 mg |
| Sodium | 677.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
How much protein does target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar?
100 grams of target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar contains exactly 419.00 calories.
How many calories is in 1 0.75 cup of target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar?
A single 0.75 cup (31g) of target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar provides 130 calories.
Is target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar keto-friendly?
No, target toasted cinnamon squares wheat & rice cereal with cinnamon & sugar has 74.20g of carbs per 100g, which may disrupt ketosis.