Calories in Target Corn Flakes Cereal
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
6.25
gCarbs
87.50
gFat
0.00
gFiber
3.10
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of target corn flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target corn flakes cereal provides 406.00 calories, 6.25g of protein, and 87.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 6.25g | 87.50g | 0.00g |
| 1 oz (28g) | 114 kcal | 1.8g | 24.5g | 0.0g |
| 1 cup (32g) | 130 kcal | 2.0g | 28.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 703.00 mcg |
| Vitamin C | 46.90 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.56 mg |
| Folate (B9) | 312.00 mcg |
| Vitamin B12 | 4.69 mcg |
| Iron | 28.10 mg |
| Potassium | 172.00 mg |
| Sodium | 562.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of target corn flakes cereal?
A single 1 cup (32g) of target corn flakes cereal provides 130 calories.
How much protein does target corn flakes cereal have?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in target corn flakes cereal?
100 grams of target corn flakes cereal contains exactly 406.00 calories.
Is target corn flakes cereal keto-friendly?
No, target corn flakes cereal has 87.50g of carbs per 100g, which may disrupt ketosis.