Calories in Meijer Super Crunch Sweetened Corn And Oat Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
86.70
gFat
5.00
gFiber
0.00
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of meijer super crunch sweetened corn and oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer super crunch sweetened corn and oat cereal provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 5.00g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 1.4g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 300.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Iron | 30.00 mg |
| Potassium | 117.00 mg |
| Sodium | 800.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in meijer super crunch sweetened corn and oat cereal?
100 grams of meijer super crunch sweetened corn and oat cereal contains exactly 400.00 calories.
How many calories is in 1 0.75 cup of meijer super crunch sweetened corn and oat cereal?
A single 0.75 cup (30g) of meijer super crunch sweetened corn and oat cereal provides 120 calories.
Is meijer super crunch sweetened corn and oat cereal keto-friendly?
No, meijer super crunch sweetened corn and oat cereal has 86.70g of carbs per 100g, which may disrupt ketosis.
Is meijer super crunch sweetened corn and oat cereal a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.