Calories in Meijer Strawberries Crispy Rice And Wheat Flakes With Strawberries
355.00
kcal6.45
g87.10
g0.00
g9.70
g29.00
gCurious about the nutritional profile of meijer strawberries crispy rice and wheat flakes with strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer strawberries crispy rice and wheat flakes with strawberries provides 355.00 calories, 6.45g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 6.45g | 87.10g | 0.00g |
| 1 oz (28g) | 99 kcal | 1.8g | 24.4g | 0.0g |
| 1 cup (31g) | 110 kcal | 2.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1020.00 mcg |
| Vitamin C | 67.70 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Folate (B9) | 452.00 mcg |
| Vitamin B12 | 6.77 mcg |
| Iron | 26.10 mg |
| Potassium | 210.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How many calories are in meijer strawberries crispy rice and wheat flakes with strawberries?
100 grams of meijer strawberries crispy rice and wheat flakes with strawberries contains exactly 355.00 calories.
How many calories are in 1 1 cup of meijer strawberries crispy rice and wheat flakes with strawberries?
A single 1 cup (31g) of meijer strawberries crispy rice and wheat flakes with strawberries provides 110 calories.
Can I eat meijer strawberries crispy rice and wheat flakes with strawberries on a keto diet?
No, meijer strawberries crispy rice and wheat flakes with strawberries have 87.10g of carbs per 100g, which may disrupt ketosis.
Is meijer strawberries crispy rice and wheat flakes with strawberries a good source of protein?
They contain 6.45g of protein per 100g, which is moderate.