Calories in Meijer Cinnamon Multigrain Squares Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.38
gCarbs
78.10
gFat
3.12
gFiber
6.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of meijer cinnamon multigrain squares cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cinnamon multigrain squares cereal provides 375.00 calories, 9.38g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.38g | 78.10g | 3.12g |
| 1 oz (28g) | 105 kcal | 2.6g | 21.9g | 0.9g |
| 0.75 cup (32g) | 120 kcal | 3.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.56 mg |
| Folate (B9) | 1250.00 mcg |
| Calcium | 312.00 mg |
| Iron | 22.50 mg |
| Potassium | 234.00 mg |
| Sodium | 500.00 mg |
| Zinc | 11.70 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of meijer cinnamon multigrain squares cereal?
A single 0.75 cup (32g) of meijer cinnamon multigrain squares cereal provides 120 calories.
How much protein does meijer cinnamon multigrain squares cereal have?
It contains 9.38g of protein per 100g, which is moderate.
Is meijer cinnamon multigrain squares cereal keto-friendly?
No, meijer cinnamon multigrain squares cereal has 78.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer cinnamon multigrain squares cereal?
100 grams of meijer cinnamon multigrain squares cereal contains exactly 375.00 calories.