Calories in Target Frosted Strawberry Shredded Wheat Sweetened Whole Wheat Cereal
364.00
kcal7.27
g78.20
g1.82
g9.10
g20.00
gCurious about the nutritional profile of target frosted strawberry shredded wheat sweetened whole wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target frosted strawberry shredded wheat sweetened whole wheat cereal provides 364.00 calories, 7.27g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 7.27g | 78.20g | 1.82g |
| 1 oz (28g) | 102 kcal | 2.0g | 21.9g | 0.5g |
| 1 cup (55g) | 200 kcal | 4.0g | 43.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 182.00 mcg |
| Vitamin B12 | 2.73 mcg |
| Iron | 29.40 mg |
| Magnesium | 73.00 mg |
| Potassium | 382.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
How much protein does target frosted strawberry shredded wheat sweetened whole wheat cereal have?
It contains 7.27g of protein per 100g, which is moderate.
Can I eat target frosted strawberry shredded wheat sweetened whole wheat cereal on a keto diet?
No, target frosted strawberry shredded wheat sweetened whole wheat cereal has 78.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target frosted strawberry shredded wheat sweetened whole wheat cereal?
A single 1 cup (55g) of target frosted strawberry shredded wheat sweetened whole wheat cereal provides 200 calories.
How many calories is in target frosted strawberry shredded wheat sweetened whole wheat cereal?
100 grams of target frosted strawberry shredded wheat sweetened whole wheat cereal contains exactly 364.00 calories.