Calories in Target Sugar Frosted Flakes Sweetened Corn Flake Cereal
387.00
kcal3.23
g90.30
g0.00
g3.20
g41.90
gCurious about the nutritional profile of target sugar frosted flakes sweetened corn flake cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sugar frosted flakes sweetened corn flake cereal provides 387.00 calories, 3.23g of protein, and 90.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 3.23g | 90.30g | 0.00g |
| 1 oz (28g) | 108 kcal | 0.9g | 25.3g | 0.0g |
| 0.75 cup (31g) | 120 kcal | 1.0g | 28.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Vitamin C | 48.40 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.74 mg |
| Niacin (B3) | 32.30 mg |
| Vitamin B6 | 3.23 mg |
| Folate (B9) | 323.00 mcg |
| Vitamin B12 | 4.84 mcg |
| Iron | 14.50 mg |
| Potassium | 97.00 mg |
| Sodium | 371.00 mg |
Nutrition FAQs
How many carbs is in target sugar frosted flakes sweetened corn flake cereal for ketosis?
No, target sugar frosted flakes sweetened corn flake cereal has 90.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in target sugar frosted flakes sweetened corn flake cereal?
100 grams of target sugar frosted flakes sweetened corn flake cereal contains exactly 387.00 calories.
Does target sugar frosted flakes sweetened corn flake cereal help build muscle?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in 1 0.75 cup of target sugar frosted flakes sweetened corn flake cereal?
A single 0.75 cup (31g) of target sugar frosted flakes sweetened corn flake cereal provides 120 calories.