Calories in Target Apples & Cinnamon Lower Sugar Instant Oatmeal
256.00
kcal6.98
g53.50
g3.49
g7.00
g14.00
gCurious about the nutritional profile of target apples & cinnamon lower sugar instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target apples & cinnamon lower sugar instant oatmeal provides 256.00 calories, 6.98g of protein, and 53.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 6.98g | 53.50g | 3.49g |
| 1 oz (28g) | 72 kcal | 2.0g | 15.0g | 1.0g |
| 1 PACKET (43g) | 110 kcal | 3.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 419.00 mcg |
| Vitamin D | 9.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.30 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 186.00 mcg |
| Calcium | 233.00 mg |
| Iron | 8.37 mg |
| Magnesium | 93.00 mg |
| Potassium | 267.00 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
How many calories is in target apples & cinnamon lower sugar instant oatmeal?
100 grams of target apples & cinnamon lower sugar instant oatmeal contains exactly 256.00 calories.
How many calories is in 1 1 packet of target apples & cinnamon lower sugar instant oatmeal?
A single 1 packet (43g) of target apples & cinnamon lower sugar instant oatmeal provides 110 calories.
Can I eat target apples & cinnamon lower sugar instant oatmeal on a keto diet?
No, target apples & cinnamon lower sugar instant oatmeal has 53.50g of carbs per 100g, which may disrupt ketosis.
Does target apples & cinnamon lower sugar instant oatmeal help build muscle?
It contains 6.98g of protein per 100g, which is moderate.