Calories in Target Chai Spice Multigrain Oatmeal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
10.40
gCarbs
77.10
gFat
4.17
gFiber
8.30
gSugar
27.10
gBurn It Off
Curious about the nutritional profile of target chai spice multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target chai spice multigrain oatmeal provides 375.00 calories, 10.40g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.40g | 77.10g | 4.17g |
| 1 oz (28g) | 105 kcal | 2.9g | 21.6g | 1.2g |
| 1 CONTAINER (48g) | 180 kcal | 5.0g | 37.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 1.50 mg |
| Sodium | 292.00 mg |
Nutrition FAQs
How much protein does target chai spice multigrain oatmeal have?
It contains 10.40g of protein per 100g, which is moderate.
How many calories is in target chai spice multigrain oatmeal?
100 grams of target chai spice multigrain oatmeal contains exactly 375.00 calories.
How many calories is in 1 1 container of target chai spice multigrain oatmeal?
A single 1 container (48g) of target chai spice multigrain oatmeal provides 180 calories.
How many carbs is in target chai spice multigrain oatmeal for ketosis?
No, target chai spice multigrain oatmeal has 77.10g of carbs per 100g, which may disrupt ketosis.