Calories in Target Broccoli & Cheddar & Parmesan Cheese Broccoli & Cheddar Omelet Cups With Broccoli
216.00
kcal11.80
g6.54
g15.70
g1.30
g1.31
gCurious about the nutritional profile of target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli provides 216.00 calories, 11.80g of protein, and 6.54g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 11.80g | 6.54g | 15.70g |
| 1 oz (28g) | 60 kcal | 3.3g | 1.8g | 4.4g |
| 4 pieces (153g) | 330 kcal | 18.1g | 10.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 268.00 mg |
| Iron | 1.31 mg |
| Potassium | 203.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in 1 4 pieces of target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli?
A single 4 pieces (153g) of target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli provides 330 calories.
How many calories is in target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli?
100 grams of target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli contains exactly 216.00 calories.
Does target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli help build muscle?
It contains 11.80g of protein per 100g, which is moderate.
Is target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli keto-friendly?
No, target broccoli & cheddar & parmesan cheese broccoli & cheddar omelet cups with broccoli has 6.54g of carbs per 100g, which may disrupt ketosis.