Calories in Egg & Cheese Turkey Sausage English Muffin Breakfast Sandwich Kroger
172.00
kcal10.30
g20.00
g5.52
g0.70
g1.38
gCurious about the nutritional profile of egg & cheese turkey sausage english muffin breakfast sandwich kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of egg & cheese turkey sausage english muffin breakfast sandwich kroger provides 172.00 calories, 10.30g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 10.30g | 20.00g | 5.52g |
| 1 oz (28g) | 48 kcal | 2.9g | 5.6g | 1.5g |
| 1 SANDWICH (145g) | 249 kcal | 14.9g | 29.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 69.00 mcg |
| Calcium | 138.00 mg |
| Iron | 1.86 mg |
| Sodium | 503.00 mg |
Nutrition FAQs
How many calories is in egg & cheese turkey sausage english muffin breakfast sandwich kroger?
100 grams of egg & cheese turkey sausage english muffin breakfast sandwich kroger contains exactly 172.00 calories.
How many calories is in 1 1 sandwich of egg & cheese turkey sausage english muffin breakfast sandwich kroger?
A single 1 sandwich (145g) of egg & cheese turkey sausage english muffin breakfast sandwich kroger provides 249 calories.
Is egg & cheese turkey sausage english muffin breakfast sandwich kroger keto-friendly?
No, egg & cheese turkey sausage english muffin breakfast sandwich kroger has 20.00g of carbs per 100g, which may disrupt ketosis.
How much protein does egg & cheese turkey sausage english muffin breakfast sandwich kroger have?
It contains 10.30g of protein per 100g, which is moderate.