Calories in Heinz Turkey Sausage English Muffin Sandwich

Low Sugar
Instrument — Food Profile
100g
Calories

187.00

kcal
Protein

11.40

g
Carbs

21.10

g
Fat

6.50

g
Fiber

1.60

g
Sugar

0.81

g

Curious about the nutritional profile of heinz turkey sausage english muffin sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz turkey sausage english muffin sandwich provides 187.00 calories, 11.40g of protein, and 21.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 187.00 kcal 11.40g 21.10g 6.50g
1 oz (28g) 52 kcal 3.2g 5.9g 1.8g
1 SANDWICH (123g) 230 kcal 14.0g 26.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 163.00 mcg
Calcium 81.00 mg
Iron 1.46 mg
Sodium 398.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514794)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heinz turkey sausage english muffin sandwich a good source of protein?

It contains 11.40g of protein per 100g, which is moderate.

How many calories is in heinz turkey sausage english muffin sandwich?

100 grams of heinz turkey sausage english muffin sandwich contains exactly 187.00 calories.

How many calories is in 1 1 sandwich of heinz turkey sausage english muffin sandwich?

A single 1 sandwich (123g) of heinz turkey sausage english muffin sandwich provides 230 calories.

Is heinz turkey sausage english muffin sandwich keto-friendly?

No, heinz turkey sausage english muffin sandwich has 21.10g of carbs per 100g, which may disrupt ketosis.