Calories in Heinz Sausage And Cheese Breakfast Wrap Egg
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
9.73
gCarbs
28.30
gFat
7.08
gFiber
6.20
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of heinz sausage and cheese breakfast wrap egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz sausage and cheese breakfast wrap egg provides 212.00 calories, 9.73g of protein, and 28.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 9.73g | 28.30g | 7.08g |
| 1 oz (28g) | 59 kcal | 2.7g | 7.9g | 2.0g |
| 2 PIECES (113g) | 240 kcal | 11.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 0.96 mg |
| Sodium | 496.00 mg |
Nutrition FAQs
How many calories is in heinz sausage and cheese breakfast wrap egg?
100 grams of heinz sausage and cheese breakfast wrap egg contains exactly 212.00 calories.
How many calories is in 1 2 pieces of heinz sausage and cheese breakfast wrap egg?
A single 2 pieces (113g) of heinz sausage and cheese breakfast wrap egg provides 240 calories.
Is heinz sausage and cheese breakfast wrap egg keto-friendly?
No, heinz sausage and cheese breakfast wrap egg has 28.30g of carbs per 100g, which may disrupt ketosis.
Is heinz sausage and cheese breakfast wrap egg a good source of protein?
It contains 9.73g of protein per 100g, which is moderate.