Calories in Kroger Canadian Bacon With Egg Whites And Cheddar Cheese On An English Muffin Breakfast Sandwiches

Low Sugar
Instrument — Food Profile
100g
Calories

148.00

kcal
Protein

11.50

g
Carbs

18.00

g
Fat

4.10

g
Fiber

2.50

g
Sugar

0.82

g

Curious about the nutritional profile of kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches provides 148.00 calories, 11.50g of protein, and 18.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 148.00 kcal 11.50g 18.00g 4.10g
1 oz (28g) 41 kcal 3.2g 5.0g 1.1g
1 SANDWICH (122g) 181 kcal 14.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 82.00 mcg
Calcium 82.00 mg
Iron 1.18 mg
Sodium 410.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1865344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches a good source of protein?

They contain 11.50g of protein per 100g, which is moderate.

How many calories are in kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches?

100 grams of kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches contains exactly 148.00 calories.

How many calories are in 1 1 sandwich of kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches?

A single 1 sandwich (122g) of kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches provides 181 calories.

How many carbs are in kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches for ketosis?

No, kroger canadian bacon with egg whites and cheddar cheese on an english muffin breakfast sandwiches have 18.00g of carbs per 100g, which may disrupt ketosis.