Calories in Kroger Egg & Cheese Turkey Sausage Breakfast Flatbread Sandwich

Low Sugar
Instrument — Food Profile
100g
Calories

192.00

kcal
Protein

12.00

g
Carbs

17.60

g
Fat

8.80

g
Fiber

4.00

g
Sugar

3.20

g

Curious about the nutritional profile of kroger egg & cheese turkey sausage breakfast flatbread sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger egg & cheese turkey sausage breakfast flatbread sandwich provides 192.00 calories, 12.00g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 192.00 kcal 12.00g 17.60g 8.80g
1 oz (28g) 54 kcal 3.4g 4.9g 2.5g
1 SANDWICH (125g) 240 kcal 15.0g 22.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 240.00 mcg
Calcium 120.00 mg
Iron 1.44 mg
Sodium 552.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger egg & cheese turkey sausage breakfast flatbread sandwich for ketosis?

No, kroger egg & cheese turkey sausage breakfast flatbread sandwich has 17.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 sandwich of kroger egg & cheese turkey sausage breakfast flatbread sandwich?

A single 1 sandwich (125g) of kroger egg & cheese turkey sausage breakfast flatbread sandwich provides 240 calories.

Is kroger egg & cheese turkey sausage breakfast flatbread sandwich a good source of protein?

It contains 12.00g of protein per 100g, which is moderate.

How many calories is in kroger egg & cheese turkey sausage breakfast flatbread sandwich?

100 grams of kroger egg & cheese turkey sausage breakfast flatbread sandwich contains exactly 192.00 calories.