Calories in Swiss Pasteurized Process Cheese Food
323.00
kcal21.90
g4.50
g24.10
g0.00
g0.00
gCurious about the nutritional profile of swiss pasteurized process cheese food? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of swiss pasteurized process cheese food provides 323.00 calories, 21.90g of protein, and 4.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 323.00 kcal | 21.90g | 4.50g | 24.10g |
| 1 oz (28g) | 90 kcal | 6.1g | 1.3g | 6.7g |
| package (8 oz) (227g) | 733 kcal | 49.7g | 10.2g | 54.7g |
| oz (28g) | 92 kcal | 6.2g | 1.3g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 856.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 0.10 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.30 mcg |
| Calcium | 723.00 mg |
| Iron | 0.60 mg |
| Magnesium | 28.00 mg |
| Potassium | 284.00 mg |
| Sodium | 1550.00 mg |
| Zinc | 3.55 mg |
Nutrition FAQs
How many calories is in 1 package (8 oz) of swiss pasteurized process cheese food?
A single package (8 oz) (227g) of swiss pasteurized process cheese food provides 733 calories.
How many calories is in swiss pasteurized process cheese food?
100 grams of swiss pasteurized process cheese food contains exactly 323.00 calories.
How much protein does swiss pasteurized process cheese food have?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
Is swiss pasteurized process cheese food keto-friendly?
Yes, swiss pasteurized process cheese food is highly keto-friendly with only 4.50g of carbs per 100g.
How many calories is in 1 oz of swiss pasteurized process cheese food?
A single oz (28g) of swiss pasteurized process cheese food provides 92 calories.