Calories in Cultured Sour Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
198.00
kcalProtein
2.44
gCarbs
4.63
gFat
19.40
gFiber
0.00
gSugar
3.41
gBurn It Off
Curious about the nutritional profile of cultured sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cultured sour cream provides 198.00 calories, 2.44g of protein, and 4.63g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 2.44g | 4.63g | 19.40g |
| 1 oz (28g) | 55 kcal | 0.7g | 1.3g | 5.4g |
| tbsp (12g) | 24 kcal | 0.3g | 0.6g | 2.3g |
| cup (230g) | 455 kcal | 5.6g | 10.6g | 44.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin K | 6.00 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.09 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 101.00 mg |
| Iron | 0.07 mg |
| Magnesium | 10.00 mg |
| Potassium | 125.00 mg |
| Sodium | 31.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
How many calories is in 1 cup of cultured sour cream?
A single cup (230g) of cultured sour cream provides 455 calories.
How many calories is in cultured sour cream?
100 grams of cultured sour cream contains exactly 198.00 calories.
Is cultured sour cream keto-friendly?
Yes, cultured sour cream is highly keto-friendly with only 4.63g of carbs per 100g.
Is cultured sour cream a good source of protein?
It contains 2.44g of protein per 100g, which is moderate.