Calories in Cultured Reduced Fat Sour Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
2.94
gCarbs
4.26
gFat
12.00
gFiber
0.00
gSugar
0.16
gBurn It Off
Curious about the nutritional profile of cultured reduced fat sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cultured reduced fat sour cream provides 135.00 calories, 2.94g of protein, and 4.26g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 2.94g | 4.26g | 12.00g |
| 1 oz (28g) | 38 kcal | 0.8g | 1.2g | 3.4g |
| tbsp (15g) | 20 kcal | 0.4g | 0.6g | 1.8g |
| cup (242g) | 327 kcal | 7.1g | 10.3g | 29.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 102.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin D | 9.00 mcg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 104.00 mg |
| Iron | 0.07 mg |
| Magnesium | 10.00 mg |
| Potassium | 129.00 mg |
| Sodium | 89.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in 1 tbsp of cultured reduced fat sour cream?
A single tbsp (15g) of cultured reduced fat sour cream provides 20 calories.
How many calories is in 1 cup of cultured reduced fat sour cream?
A single cup (242g) of cultured reduced fat sour cream provides 327 calories.
How many calories is in cultured reduced fat sour cream?
100 grams of cultured reduced fat sour cream contains exactly 135.00 calories.
How many carbs is in cultured reduced fat sour cream for ketosis?
Yes, cultured reduced fat sour cream is highly keto-friendly with only 4.26g of carbs per 100g.
How much protein does cultured reduced fat sour cream have?
It contains 2.94g of protein per 100g, which is moderate.