Calories in Half And Half Fluid Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
3.13
gCarbs
4.30
gFat
11.50
gFiber
0.00
gSugar
4.13
gBurn It Off
Curious about the nutritional profile of half and half fluid cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of half and half fluid cream provides 131.00 calories, 3.13g of protein, and 4.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 3.13g | 4.30g | 11.50g |
| 1 oz (28g) | 37 kcal | 0.9g | 1.2g | 3.2g |
| tbsp (15g) | 20 kcal | 0.5g | 0.6g | 1.7g |
| cup (242g) | 317 kcal | 7.6g | 10.4g | 27.8g |
| container, individual (.5 fl oz) (15g) | 20 kcal | 0.5g | 0.6g | 1.7g |
| fl oz (30g) | 40 kcal | 0.9g | 1.3g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 97.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 107.00 mg |
| Iron | 0.05 mg |
| Magnesium | 10.00 mg |
| Potassium | 132.00 mg |
| Sodium | 61.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How many carbs is in half and half fluid cream for ketosis?
Yes, half and half fluid cream is highly keto-friendly with only 4.30g of carbs per 100g.
How many calories is in 1 cup of half and half fluid cream?
A single cup (242g) of half and half fluid cream provides 317 calories.
How many calories is in 1 container, individual (.5 fl oz) of half and half fluid cream?
A single container, individual (.5 fl oz) (15g) of half and half fluid cream provides 20 calories.
How many calories is in half and half fluid cream?
100 grams of half and half fluid cream contains exactly 131.00 calories.
Is half and half fluid cream a good source of protein?
It contains 3.13g of protein per 100g, which is moderate.