Calories in Sweetened Canned Cranberry Sauce
Instrument — Food Profile
100g
Calories
159.00
kcalProtein
0.90
gCarbs
40.40
gFat
0.15
gFiber
1.10
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of sweetened canned cranberry sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweetened canned cranberry sauce provides 159.00 calories, 0.90g of protein, and 40.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 159.00 kcal | 0.90g | 40.40g | 0.15g |
| 1 oz (28g) | 45 kcal | 0.3g | 11.3g | 0.0g |
| slice (1/2" thick, approx 8 slices per can) (57g) | 91 kcal | 0.5g | 23.0g | 0.1g |
| cup (277g) | 440 kcal | 2.5g | 111.9g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 33.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.10 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.41 mg |
| Magnesium | 2.00 mg |
| Potassium | 28.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How many calories is in sweetened canned cranberry sauce?
100 grams of sweetened canned cranberry sauce contains exactly 159.00 calories.
How many calories is in 1 slice (1/2" thick, approx 8 slices per can) of sweetened canned cranberry sauce?
A single slice (1/2" thick, approx 8 slices per can) (57g) of sweetened canned cranberry sauce provides 91 calories.
How many carbs is in sweetened canned cranberry sauce for ketosis?
No, sweetened canned cranberry sauce has 40.40g of carbs per 100g, which may disrupt ketosis.
Does sweetened canned cranberry sauce help build muscle?
It contains 0.90g of protein per 100g, which is moderate.