Calories in Starkist Yellowfin Chunk Light In Water Yellowfin Chunk Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist yellowfin chunk light in water yellowfin chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist yellowfin chunk light in water yellowfin chunk light tuna in water provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 23.20g 0.00g 0.89g
1 oz (28g) 30 kcal 6.5g 0.0g 0.2g
2 ONZ (56g) 60 kcal 13.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2439298)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of starkist yellowfin chunk light in water yellowfin chunk light tuna in water?

A single 2 onz (56g) of starkist yellowfin chunk light in water yellowfin chunk light tuna in water provides 60 calories.

How many calories is in starkist yellowfin chunk light in water yellowfin chunk light tuna in water?

100 grams of starkist yellowfin chunk light in water yellowfin chunk light tuna in water contains exactly 107.00 calories.

Does starkist yellowfin chunk light in water yellowfin chunk light tuna in water help build muscle?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.

How many carbs is in starkist yellowfin chunk light in water yellowfin chunk light tuna in water for ketosis?

Yes, starkist yellowfin chunk light in water yellowfin chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.