Calories in Starkist Solid White Albacore In Water Solid White Albacore Tuna In Water
106.00
kcal22.40
g0.00
g1.18
g0.00
g0.00
gCurious about the nutritional profile of starkist solid white albacore in water solid white albacore tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white albacore in water solid white albacore tuna in water provides 106.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 22.40g | 0.00g | 1.18g |
| 1 oz (28g) | 30 kcal | 6.3g | 0.0g | 0.3g |
| GRM (85g) | 90 kcal | 19.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 14.10 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 3.53 mcg |
| Iron | 0.42 mg |
| Potassium | 165.00 mg |
| Sodium | 329.00 mg |
Nutrition FAQs
Is starkist solid white albacore in water solid white albacore tuna in water a good source of protein?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
How many calories is in 1 grm of starkist solid white albacore in water solid white albacore tuna in water?
A single grm (85g) of starkist solid white albacore in water solid white albacore tuna in water provides 90 calories.
How many calories is in starkist solid white albacore in water solid white albacore tuna in water?
100 grams of starkist solid white albacore in water solid white albacore tuna in water contains exactly 106.00 calories.
Is starkist solid white albacore in water solid white albacore tuna in water keto-friendly?
Yes, starkist solid white albacore in water solid white albacore tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.