Calories in Starkist Chunk Light In Vegetable Oil Chunk Light Tuna In Vegetable Oil
143.00
kcal17.90
g0.89
g8.04
g0.00
g0.00
gCurious about the nutritional profile of starkist chunk light in vegetable oil chunk light tuna in vegetable oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in vegetable oil chunk light tuna in vegetable oil provides 143.00 calories, 17.90g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 17.90g | 0.89g | 8.04g |
| 1 oz (28g) | 40 kcal | 5.0g | 0.2g | 2.3g |
| 2 oz (56g) | 80 kcal | 10.0g | 0.5g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Niacin (B3) | 12.50 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 2.14 mcg |
| Iron | 0.64 mg |
| Potassium | 214.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
How many calories is in starkist chunk light in vegetable oil chunk light tuna in vegetable oil?
100 grams of starkist chunk light in vegetable oil chunk light tuna in vegetable oil contains exactly 143.00 calories.
How many calories is in 1 2 oz of starkist chunk light in vegetable oil chunk light tuna in vegetable oil?
A single 2 oz (56g) of starkist chunk light in vegetable oil chunk light tuna in vegetable oil provides 80 calories.
Is starkist chunk light in vegetable oil chunk light tuna in vegetable oil keto-friendly?
Yes, starkist chunk light in vegetable oil chunk light tuna in vegetable oil is highly keto-friendly with only 0.89g of carbs per 100g.
Is starkist chunk light in vegetable oil chunk light tuna in vegetable oil a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.