Calories in Kroger Lime & Black Pepper Skipjack Tuna Flake Light Tuna
129.00
kcal22.90
g2.86
g3.57
g1.40
g2.86
gCurious about the nutritional profile of kroger lime & black pepper skipjack tuna flake light tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lime & black pepper skipjack tuna flake light tuna provides 129.00 calories, 22.90g of protein, and 2.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 22.90g | 2.86g | 3.57g |
| 1 oz (28g) | 36 kcal | 6.4g | 0.8g | 1.0g |
| 1 pouch (70g) | 90 kcal | 16.0g | 2.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 57.00 mcg |
| Iron | 0.86 mg |
| Potassium | 286.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How much protein does kroger lime & black pepper skipjack tuna flake light tuna have?
Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of kroger lime & black pepper skipjack tuna flake light tuna?
A single 1 pouch (70g) of kroger lime & black pepper skipjack tuna flake light tuna provides 90 calories.
How many calories is in kroger lime & black pepper skipjack tuna flake light tuna?
100 grams of kroger lime & black pepper skipjack tuna flake light tuna contains exactly 129.00 calories.
Is kroger lime & black pepper skipjack tuna flake light tuna keto-friendly?
Yes, kroger lime & black pepper skipjack tuna flake light tuna is highly keto-friendly with only 2.86g of carbs per 100g.