Calories in Starkist Solid Yellowfin In Extra Virgin Olive Oil Solid Yellowfin Wild Tuna In Extra Virgin Olive Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

204.00

kcal
Protein

25.70

g
Carbs

0.00

g
Fat

11.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil provides 204.00 calories, 25.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 204.00 kcal 25.70g 0.00g 11.50g
1 oz (28g) 57 kcal 7.2g 0.0g 3.2g
1 can, drained (113g) 231 kcal 29.0g 0.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 74.00 mcg
Niacin (B3) 15.90 mg
Vitamin B6 0.27 mg
Vitamin B12 4.25 mcg
Iron 0.71 mg
Potassium 327.00 mg
Sodium 336.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil a good source of protein?

Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.

How many calories is in starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil?

100 grams of starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil contains exactly 204.00 calories.

How many calories is in 1 1 can, drained of starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil?

A single 1 can, drained (113g) of starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil provides 231 calories.

Can I eat starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil on a keto diet?

Yes, starkist solid yellowfin in extra virgin olive oil solid yellowfin wild tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.