Calories in Starkist Solid White Albacore In Water Solid White Albacore Wild Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

26.60

g
Carbs

0.00

g
Fat

0.88

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist solid white albacore in water solid white albacore wild tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white albacore in water solid white albacore wild tuna in water provides 115.00 calories, 26.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 26.60g 0.00g 0.88g
1 oz (28g) 32 kcal 7.4g 0.0g 0.2g
1 can, (113g) 130 kcal 30.1g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 74.00 mcg
Niacin (B3) 12.40 mg
Vitamin B6 0.27 mg
Iron 0.53 mg
Potassium 336.00 mg
Sodium 319.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465191)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 can, of starkist solid white albacore in water solid white albacore wild tuna in water?

A single 1 can, (113g) of starkist solid white albacore in water solid white albacore wild tuna in water provides 130 calories.

How many calories is in starkist solid white albacore in water solid white albacore wild tuna in water?

100 grams of starkist solid white albacore in water solid white albacore wild tuna in water contains exactly 115.00 calories.

How much protein does starkist solid white albacore in water solid white albacore wild tuna in water have?

Yes, it is high in protein with 26.60g per 100g, making it great for muscle growth.

Is starkist solid white albacore in water solid white albacore wild tuna in water keto-friendly?

Yes, starkist solid white albacore in water solid white albacore wild tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.