Calories in Bumble Bee Tuna Salad
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
12.00
gCarbs
7.00
gFat
0.50
gFiber
1.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of bumble bee tuna salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee tuna salad provides 80.00 calories, 12.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 12.00g | 7.00g | 0.50g |
| 1 oz (28g) | 22 kcal | 3.4g | 2.0g | 0.1g |
| 1/2 Cup (100g) | 80 kcal | 12.0g | 7.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 28.00 mcg |
| Calcium | 20.00 mg |
| Iron | 0.50 mg |
| Potassium | 260.00 mg |
| Sodium | 470.00 mg |
Nutrition FAQs
How many calories is in bumble bee tuna salad?
100 grams of bumble bee tuna salad contains exactly 80.00 calories.
Can I eat bumble bee tuna salad on a keto diet?
No, bumble bee tuna salad has 7.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of bumble bee tuna salad?
A single 1/2 cup (100g) of bumble bee tuna salad provides 80 calories.
Does bumble bee tuna salad help build muscle?
It contains 12.00g of protein per 100g, which is moderate.