Calories in Bumble Bee Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

0.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee light tuna in water provides 106.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 23.20g 0.00g 0.70g
1 oz (28g) 30 kcal 6.5g 0.0g 0.2g
1 pouch (142g) 151 kcal 32.9g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 65.00 mcg
Calcium 14.00 mg
Iron 0.92 mg
Potassium 268.00 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2468762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in bumble bee light tuna in water?

100 grams of bumble bee light tuna in water contains exactly 106.00 calories.

How many calories is in 1 1 pouch of bumble bee light tuna in water?

A single 1 pouch (142g) of bumble bee light tuna in water provides 151 calories.

Can I eat bumble bee light tuna in water on a keto diet?

Yes, bumble bee light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

Is bumble bee light tuna in water a good source of protein?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.