Calories in Kroger Sweet & Spicy Pole & Line Skipjack Flake Light Tuna
114.00
kcal20.00
g4.29
g2.86
g1.40
g2.86
gCurious about the nutritional profile of kroger sweet & spicy pole & line skipjack flake light tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet & spicy pole & line skipjack flake light tuna provides 114.00 calories, 20.00g of protein, and 4.29g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 20.00g | 4.29g | 2.86g |
| 1 oz (28g) | 32 kcal | 5.6g | 1.2g | 0.8g |
| 1 pouch (70g) | 80 kcal | 14.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 80.00 mcg |
| Iron | 0.57 mg |
| Potassium | 271.00 mg |
| Sodium | 271.00 mg |
Nutrition FAQs
Is kroger sweet & spicy pole & line skipjack flake light tuna a good source of protein?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kroger sweet & spicy pole & line skipjack flake light tuna?
100 grams of kroger sweet & spicy pole & line skipjack flake light tuna contains exactly 114.00 calories.
How many calories is in 1 1 pouch of kroger sweet & spicy pole & line skipjack flake light tuna?
A single 1 pouch (70g) of kroger sweet & spicy pole & line skipjack flake light tuna provides 80 calories.
Is kroger sweet & spicy pole & line skipjack flake light tuna keto-friendly?
Yes, kroger sweet & spicy pole & line skipjack flake light tuna is highly keto-friendly with only 4.29g of carbs per 100g.