Calories in 7-eleven Garlic Herb Wild Tuna Meal Kit
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
24.30
gCarbs
11.60
gFat
7.77
gFiber
1.00
gSugar
1.94
gBurn It Off
Curious about the nutritional profile of 7-eleven garlic herb wild tuna meal kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven garlic herb wild tuna meal kit provides 214.00 calories, 24.30g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 24.30g | 11.60g | 7.77g |
| 1 oz (28g) | 60 kcal | 6.8g | 3.2g | 2.2g |
| 5 crackers (103g) | 220 kcal | 25.0g | 11.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 16.00 mcg |
| Calcium | 50.00 mg |
| Iron | 1.40 mg |
| Potassium | 291.00 mg |
| Sodium | 330.00 mg |
Nutrition FAQs
Is 7-eleven garlic herb wild tuna meal kit keto-friendly?
No, 7-eleven garlic herb wild tuna meal kit has 11.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers of 7-eleven garlic herb wild tuna meal kit?
A single 5 crackers (103g) of 7-eleven garlic herb wild tuna meal kit provides 220 calories.
How many calories is in 7-eleven garlic herb wild tuna meal kit?
100 grams of 7-eleven garlic herb wild tuna meal kit contains exactly 214.00 calories.
Is 7-eleven garlic herb wild tuna meal kit a good source of protein?
Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.