Calories in Safeway Albacore White Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
27.00
gCarbs
0.00
gFat
0.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway albacore white tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway albacore white tuna in water provides 122.00 calories, 27.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 27.00g | 0.00g | 0.68g |
| 1 oz (28g) | 34 kcal | 7.6g | 0.0g | 0.2g |
| 1 pouch (74g) | 90 kcal | 20.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 54.00 mcg |
| Calcium | 11.00 mg |
| Potassium | 215.00 mg |
| Sodium | 392.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of safeway albacore white tuna in water?
A single 1 pouch (74g) of safeway albacore white tuna in water provides 90 calories.
How many calories is in safeway albacore white tuna in water?
100 grams of safeway albacore white tuna in water contains exactly 122.00 calories.
How many carbs is in safeway albacore white tuna in water for ketosis?
Yes, safeway albacore white tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does safeway albacore white tuna in water have?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.